Hatha
Foundational postures held with steady breath.
Ruang Napas is a sunlit studio for mindful movement — a calm place to practice, breathe and reset, whether you’re stepping onto the mat for the first time or the thousandth.
Begin your practice with unlimited classes across Hatha, Vinyasa, Yin and Prenatal — at 20% off your first month. The offer closes at the end of next month.
Claim my spot“Ruang Napas” means a space for breath. Every class begins and ends with it. Our teachers guide with patience, offering options rather than expectations, so you can move at the pace your body asks for.
Expect warm wooden floors, linen light, the scent of sandalwood and small class sizes where you’re seen and supported.
Four practices, each with its own pace — from steady and strong to deeply still.
Foundational postures held with steady breath.
Breath-linked movement that builds warmth.
Long, quiet holds to release deep tension.
Gentle support for every stage of pregnancy.